90 Days to Rediscover Your SELF with Carly Ann

Coming Home to Yourself

You may be heartbroken, feeling down on yourself, playing really small, or still thinking about your ex. Whatever your circumstances, at this point you know you have lost your self or are in the process of it happening.

You can feel your power slipping through your finger tips, right?

You can think of this 90 days as your recovery in action. You detox, you discover who you are again, and you build yourself back up.

I am going to take you from the fall to the summit! You deserve to feel excited about your love life, empowered by your experience so far, and fully confident in your ability to love & be loved.

You deserve to experience wonder, creativity, awe, and fun!

I want you to swap this pain for genuine connection (starting with yourself)!

What is the difference between people who recover and people who continue to suffer? The CHOICE you make. You have to make a choice that you are committed to yourself & this journey.

When clients first open up to me, they realise they have been living from a place where their fears, insecurity, and anxiety have been at the core of their love life - usually for years!

In our first hour together, I break down their history, their unmet needs & unhelpful coping strategies that are in place. As their story unfolds, I create a bespoke plan for our one-to-one sessions so that we can work on teaching them how to deactivate when they fill triggered, not good enough, and afraid of abandonment.

 Our one-to-one sessions are designed so that you get the most from them; your questions answered, your power back, and the strategies it takes to move through this current phase of your love story – no matter how painful it feel now – I can move you through to the other side.

As well as one to one sessions, you have access to a 90 day catalogue of resources, tools, and journal therapy that you will move through in an order that will support you to build a steady self-esteem, PAUSE when insecurity takes over, stay true to yourself when you feel ‘desperate’ to be with someone, and of course Let go when you are holding on to someone that is now acting as a block between you & your happiness.

For those of you who want your ex back – I’m not saying it can’t happen, I’m actually one of the few who say it can – but, there needs to be a complete overhaul on your energy! A complete RESET.

A Look at Your 90 Days

As well as having your break-through individual Coaching Sessions with Carly Ann, you will work through the 90 day transformative program.

The assisting program is simply designed so that you can get the up-most, individualised value from your private coaching sessions with Carly Ann - you can think of them as a bonus to be honest! You will have access long after the 90days so don't feel like you have to rush through it or anything. These are life skills designed to create long-term change!

The individual coaching sessions is your time to look full into the problems, patterns, & pain that is currently showing up in your daily life - together we break it down, and help you see through the fog! It's often a lot more simple than you think.

Inside the sessions, I will guide you to uncover the part of you that is calling to be healed now, by you.

Together, we will show you, how you can walk yourself back home when love & insecurity feel confusing, insecure, and hard.

You can also bring anything from the program below that so that you can ensure you bring the magic to life!

The accompanying program is designed to help you declutter your love life, focusing on the areas that I know it is essential you master if you are serious about breaking free from relationship anxiety and stepping boldly into becoming the leader if your love life!

Here is a closer look at the program you will have access to.

Day 1-15: Letting GO & Healing Your Heart – The TRUTH about Letting Go. The way to healing is to stop putting your focus where it doesn't belong - you will learn how to do that. Understanding why you still think about them and learning emotion focused techniques to recovery!

Day 16-30: Self-Mastery of Emotions by Recoding Your Reaction – Mastering your art of emotional intelligence is a must have skill if you are serious about leading yourself through the ups & downs of love & life.

The power of the pause is perhaps one of the greatest gifts you can offer yourself & your lover - you achieve greatness when you are able to choose love & joy first.

Day 31-45: Activate Your Limitless Mind – Unlocking your potential in life & love. Holding on to a mind-set that your ex is the one, nice guys are boring, or that love hurts is exhausting, and it is hurting your future.

You are going to dig deep in to limiting beliefs & images, identify and realign your relationship with love & connection, so that you can can lead the way when negative beliefs about your love life creep in.

Here is where your love life = pleasure.

Day 46-60: Rising from Inner Girl to Outer Woman as You Step into Her Power – 

You hold the key to being treated like a desired woman. Inside of you is the phenomenal, secure, powerful, feminine woman.

Yet you spend a lifetime allowing the little girl to run the show.

You desire soul led boundaries around your inner self? Your sex life? your vulnerabilities? You hold the power.

This is where we deep dive into how you can share all of you, whilst maintaining your power and feeling safe.

Day 61- 75: Using Desire to Activate Intention, Attention, & Expectation – To make the move from ordinary to extraordinary is a choice.

You become unstuck when you're ready to be brave, & bold. This is where your soul shines.

You attract your people when you stand strong in your deepest, positive desires!

Leaning into what it really means to choose love & trust over the deep fear of being hurt, failure, and a worry mind-set!

Day 76-90: Staying on Your Path to Freedom - You have to trust in what you cannot see, celebrate your wild progress, & say hello to new level fears & resistance. As you grow, your fear grown with you - you must honour your mind, body, soul, and fears in a brand new way.

Your love life is growing with you - and with that invites in tests from your ex, someone who is just like your ex, and the person you say you want.

Are you ready to pass the test?

Let me guide you through what you can expect from your old habits, people, and temptations!

With a combination of individual coaching sessions, pre-recorded training, psychological tools & prompts; this private container is what you need if you are serious about having the meaningful love life you crave - that includes the relationship with you!!

The 90 Days is where insecurity & toxic patterns stop ruling your life.

Stop self-sabotage in it's tracks, recognise red flags before you are in too deep, find your voice, believe in yourself and overcome unwelcome waves of anxiety and low mood!

• 90 Days with Carly Ann by your side
• Individual Coaching calls on Zoom (audio or video)
• Access to Carly Ann by text
• A golden key - Free access to one of Carly's group coaching programs (Becoming Irreplaceable or Follow Your Fire)
• You will be given easy access to all trainings, tools, & prompts

To truly let go, is to be able to carry your ‘baggage’ with peace & love. Inside this container, we will re-connect you with yourself, and give you the skills & insight to make your past wounds & these painful relationships the best thing that has ever happened to you. 

The best part is you will connect with your 'goals' in a whole new way, like you're not even expecting.